I ran .75 miles yesterday all at one time. My heart rate was the lowest it has been since I started running. My time still needs work but I am working on endurance now. A BIG thanks to Greg who shuffled along beside me until I made the mark and all the encouragement that he has given me! Also, my niece Petrovia called me and she is going to start running next week. Plus, she is going to run the race with me! YAY! I am so excited for her. Very Happy with the day!
1 comment:
Thanks for stopping by my blog! I appreciate your kind words.
Congratulations on running .75 miles!! You will be ready for your Memorial Day 5K in plenty of time.
Post a Comment